Yoga in Mar del Plata, Buenos Aires Argentina, Posture, Reeducation of the posture, Yoga, Classes at distance for yoga teachers

Yoga Postural Básico

Sessions of practice

Sesions of practice


Practices are held once a week and last two hours.

A BPY session covers the same stages of a traditional Yoga practice in that there are times for the initial awareness, time for articular and muscle conditioning, time for practicing postures, time for relaxation and inner silence.

The BPY can be practiced from puberty to old age including pregnancy as having no contradictions with the anatomy has no contraindications.

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